Manic Monday #132

If you were to name the one thing you have the most compassion for, what would it be? Women.

It's been said that, "The best things in life are free." Do you think this is true? Absolutely true, health, happiness and positive attitude are all free if you know how to go about gaining them!


What is the most valuable thing you own? My health, happiness and PMA.

Stairway to health ...

Allow me to introduce the stairway to health.

Joining was overridden by undiscipline along with the prospect of climbing those steep stairs!

A comment from MJ did it!

Stairs conquered, committment, membership signed, exercise regimen in place, the stairs are being done three times a week ... it's on!

Goodbye fatness ... Hello fabularity!!!